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Jun 2018

Dancing with Balance & New Add-On: CHABA

May 2018

Imagining New Creations & Self Care: Ankle Joint

Apr 2018

The Upward Reach & Muscle: Hamstrings

Mar 2018

Awakening & Schedule Updates

Feb 2018

Seeds of Light & Self Care: Hand 

Jan 2018

New Journey & Muscle: Quadratus Lumborum